Intro to Pole Fitness
Sunday, October 4, 2026 (12:30 PM - 1:30 PM) (CDT)
Description
Intrigued and curious about this whole Pole Fitness thing? Do you have "ALL" the questions and aren't quite sure what to expect?
Well, here is your opportunity!
Our 6-Week Intro to Pole Fitness Series is the required prerequisite before joining our regular Beginner Pole classes. Over these 6 weeks, you will learn essential fundamentals, get a feel for our class vibe, and build up the strength and confidence you need to safely progress to the next level.
Pole Fitness is a WHOLE LOT of arms and abs... but it's also a whole lot of sisterhood, women empowerment, and feeling safe, strong, and comfortable in your body. (Completion required prior to taking Beginner Pole)
**All levels of fitness welcome!
IMPORTANT: Missing the warm-up invalidates our insurance. For your safety, you will not be permitted to participate in class if you are more than 10 minutes late.
Images
35494 County Road 3 Suite 4
Crosslake, MN 56442 United States
Health & Wellness
Recreation
Area Events
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