WAVE YPN: Wellness at Takedown

Description

Get ready to jumpstart your wellness with the WAVE Young Professionals Network on November 13 from 11AM to 1PM at Takedown Gym! Join us for a high-energy event where you’ll hear from an inspiring wellness panel while enjoying an acai bowl from Takedown’s snack bar. Attendees will get to participate in a 30-minute training session: choose from spin class, yoga, or pickleball when you register!

Our November event is the perfect chance to recharge, connect with other driven professionals, and soak in a vibrant, health-focused vibe. Don’t miss out—register now to elevate your wellness and make lasting connections! This event is FREE for Wave Members. Guests are $25.

Schedule

11:00 – 11:15 // Check-In and Build Your Own Acai Bowl

11:15 – 11:45 // Wellness Chat with Takedown Staff

• Meet Takedown Gym and what they have to offer
• Learn the importance of lifelong wellness
• Debunking common fitness myths
• Tips on making health a priority
• Overview of leagues offered at Takedown

11:45 // Raffle Prizes!

11:50 – 12:00 // Change for Fitness Class

12:00 – 12:30 // Participate in a Training Session of Your Choice

• Choose from one of the following when you register: spin class, yoga, or pickleball

12:30 // Classes Wrap Up + Change

What is WAVE Young Professionals Network?
WAVE YPN is a NEW networking and professional development program for individuals aged 18-39 in the Brainerd Lakes Area. This program is organized by the Brainerd Lakes Chamber and led by a team of young individuals representing a wide variety of industries across our community.

Thank You Sponsors!
WAVE is made possible by the generous support of our sponsors. Become a sponsor and view sponsor benefits on our website.