🏊♀️🚴♂️🏃♀️ TRI AT THE Y
30-Day Indoor Triathlon Challenge
JULY 21 – AUGUST 20
Whether you're training for the Lakes Country Triathlon or just want to see what a triathlon is all about — this challenge is for YOU!
Choose Your Challenge:
🟢 Traditional Tri
Swim 2.4 miles
Bike 112 miles
Run/Walk 26.2 miles
🔵 Non-Swimmer Tri
Row 50,000 meters
Bike 112 miles
Run/Walk 26.2 miles
Complete the challenge any time, at your pace over 30 days!
Indoor-focused, but outdoor options welcome.
INCLUDED WITH REGISTRATION:
✔️ Event t-shirt & race bag
✔️ Private Facebook group access
✔️ Tips & nutrition support from YMCA Health Coach Abby Huck
✔️ Day pass to bring a friend
✔️ Group fitness & pool schedules
✔️ Info on Studio 2 & on-demand cycling
✔️ Progress tracker & breakdown guide
✔️ Goodies from sponsors
✔️ Entry into prize drawing for all finishers!
🧍♀️Open to YMCA members and non-members
👥 Do it solo or with friends
💪 Indoor workouts or take it outside
📅 Spread the challenge over 30 days
📍 Register at the front desk or online
📞 Contact us for more info
📲 Follow updates in the private Facebook group
Let’s TRI together!
Additional Info
Images
Brainerd Family YMCA 602 Oak Street Brainerd,
MN56401United States