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DTSTART;TZID=America/Chicago:20260803T080000
DTEND;TZID=America/Chicago:20260803T170000
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SUMMARY:Day FOUR of the Senior Health & Wellness Week at The Center
DESCRIPTION:Join us for Senior Health & Wellness Week at The Brainerd Center\, September 21–25! Throughout the week\, enjoy fitness classes\, educational presentations\, hands-on activities\, and special events celebrating healthy\, active aging.\nEach day will highlight popular programs already offered at The Center\, including Senior Tennis\, Bone Builders\, Toymakers\, and Quilt Makers.\nSpecial events on Thursday 9/24 include:\n\n6:00-9:00 AM- (Great Room) Join us for some of our famous Donuts!\n9:00-10:00 AM- (Great Room) Cristina Rodriguez\, Care Navigator\, CDP\, ADDCT\, will be presenting on the topic of Tips and Tricks for a Healthy Brain and Sharp Memory.\n\n10:30-12:00 PM -(Offsite) Everyone is invited to stop by the Northland Arboretum for a guided trip of the grounds and facility.\n\n10-11:00 AM- (Board Room) Teresia Mortensen LICSW\, from Age Well Therapy\, will be leading an interactive session on relaxation and breath work habits as well as other mindfulness practices.\n\n11:30-1:30 PM- (Great Room) Stick around and enjoy Live Music & Dancing! Our talented musicians will get your hands clapping and toes tapping!\n\n12:30-3:00 PM-Do you like to socialize with other adult creators and makers? Stop by The Center's Craft Room during Open Crafting Time and visit with like-minded people!
X-ALT-DESC;FMTTYPE=text/html:Join us for Senior Health & Wellness Week at The Brainerd Center\, September 21–25! Throughout the week\, enjoy fitness classes\, educational presentations\, hands-on activities\, and special events celebrating healthy\, active aging.\nEach day will highlight popular programs already offered at The Center\, including Senior Tennis\, Bone Builders\, Toymakers\, and Quilt Makers.\nSpecial events on Thursday 9/24 include:\n\n6:00-9:00 AM- (Great Room) Join us for some of our famous Donuts!\n9:00-10:00 AM- (Great Room) Cristina Rodriguez\, Care Navigator\, CDP\, ADDCT\, will be presenting on the topic of Tips and Tricks for a Healthy Brain and Sharp Memory.\n\n10:30-12:00 PM -(Offsite) Everyone is invited to stop by the Northland Arboretum for a guided trip of the grounds and facility.\n\n10-11:00 AM- (Board Room) Teresia Mortensen LICSW\, from Age Well Therapy\, will be leading an interactive session on relaxation and breath work habits as well as other mindfulness practices.\n\n11:30-1:30 PM- (Great Room) Stick around and enjoy Live Music & Dancing! Our talented musicians will get your hands clapping and toes tapping!\n\n12:30-3:00 PM-Do you like to socialize with other adult creators and makers? Stop by The Center's Craft Room during Open Crafting Time and visit with like-minded people!
LOCATION:803 Kingwood Street Brainerd MN 56401
UID:e.2467.1597900
SEQUENCE:3
DTSTAMP:20260805T081144Z
URL:https://business.brainerdlakeschamber.com/eventcalendar/Details/day-four-of-the-senior-health-wellness-week-at-the-center-1880898?sourceTypeId=Hub
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